Month: March 2021

Hayes and Pallant win Windsor Triathlon

Stuart Hayes finished the Olympic distance race in 1:54:28, less than a minute ahead of young Tom Davis with David Bartlett in third. World Duathlon Champion Emma Pallant’s winning time of 2:06:06 was too strong for the opposition. Sarah Lewis (Freespeed) and Emma Deary (Stortford Tri) also performed excellently and took second and third respectively.…

By JohnValbyNation March 15, 2021 0

Costa Rica to host new Ironman race

The beautiful Central American country of Costa Rica is to hold a Ironman 70.3 race in June 2017. The inaugural event will take place on Sunday, June 18, 2017, in Playa del Coco, Guanacaste, located on the Pacific Coast. Advertisement “With its beautiful natural landscape and indigenous flora and fauna, Costa Rica is the ideal…

By JohnValbyNation March 15, 2021 0

Age-groupers secure final qualification for Worlds

In the Olympic distance triathlon at The Dambuster’s triathlon at Rutland Water William Cowen (Jackpot Racing), was the overall winner, just 16 seconds clear of David Bartlett (Cycleogic.co.uk). Separated by just two seconds in the swim, David gained around 30 seconds over the rolling bike course, before William managed to reverse the positions with a…

By JohnValbyNation March 15, 2021 0

Double ETU Silver for Coldwell at European Under-23 Triathlon Championships

The British female athlete’s consistent run of medals continued at the ETU Triathlon European Under-23 Championships in Burgas, Bulgaria with Sophie Coldwell winning a silver medal in the individual race over the sprint distance  Originally meant to be held over the Olympic distance,Coldwell, as a strong swimmer, would have hoped the swim would have provided more opportunity of…

By JohnValbyNation March 15, 2021 0

Scientists find sleep deprivation affects athletic performance considerably

New research shows a lack of sleep can cause an athlete performance to fall significantly. The research, carried out by scientists at the University of California, showed energy expenditure during submaximal exercise decreased 3.9 percent; maximal aerobic power decreased 2.9 percent and time to exhaustion decreased by 10.7 percent (37 seconds). Submaximal heart rate decreased…

By JohnValbyNation March 15, 2021 0