Month: February 2020

Escapes: Will e-bikes play a starring role in parks?

“Idiot.” That was the subject line of an email to Christopher Reynolds, who reported and wrote this week’s story on e-bikes in national parks. The regulations are still unclear, Reynolds wrote — so unclear that he inadvertently violated federal law by riding an e-bike in the Golden Gate National Recreation Area. But a reader took…

By JohnValbyNation February 14, 2020 0

Yosemite's 'firefall' glow is a no-go, but you may still see a great sunset on El Capitan

Yosemite’s annual “firefall” phenomenon likely won’t appear this year, according to Yosemite National Park. The stunning glow best seen the last two weeks in February depends on the sunset’s waning light striking a glistening waterfall on El Capitan’s granite walls. But right now, the fall isn’t running. “When weather and conditions align, the light at…

By JohnValbyNation February 14, 2020 0

What 'dry fasting' is and why you shouldn't do it

A new fad diet making the rounds on wellness influencer Instagram won’t actually help you lose weight. And it could cause dehydration, urinary tract infections, kidney stones, organ failure — even death. It’s called “dry fasting.” It goes beyond what most of us would consider fasting — abstaining from solid food or liquid calories —…

By JohnValbyNation February 14, 2020 0